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Re: Emi inspired running/workout
Posted: Tue Apr 09, 2013 10:21 am
by Caden Tiksaril
So the weather has finally started to warm up, and it's staying warm enough for me to get back into my normal running routine. Even after a couple of practice runs over the weekend, I still can't run a full mile consistently. Though I remember it being like that for me when I first started out a year ago, so I'm not gonna let it discourage me - I merely chalk this up as me being out of shape. As long as I push myself like I did last year, I'll see progress. So even though today's run wasn't a nonstop run, I'll count it as the first day in my second attempt at the couch-to-5K challenge. Wish me luck!
Re: Emi inspired running/workout
Posted: Tue Apr 09, 2013 2:42 pm
by BananaPudding
So I did the C to 5k thing a few months ago, and I "ran" my first 5k over the weekend. I ran for about half of the race at a kind of slow jog, slower than the runners, but faster than the walkers (it was a pretty casual 5k)
This has inspired me to do the C to 5k thing over again, but instead of jogging slightly above walking speed I'm going to actually run.
Just finished the first day and I did it, barely, but I did it
Gonna keep this thread updated with my progress to keep myself motivated
Re: Emi inspired running/workout
Posted: Wed Apr 10, 2013 3:53 pm
by Sk3tch
It's been nice and warm all week however this morning it was snowing/raining and was bitter cold. So no morning run for me, if it isn't freezing tomorrow I will run then. Darn weather.
Re: Emi inspired running/workout
Posted: Fri Apr 12, 2013 10:49 am
by YZQ
Now, I'm jogging/walking first thing in the morning, if there's no work and the weather permits. Get it done and out of the way quickly.
Re: Emi inspired running/workout
Posted: Fri Apr 12, 2013 12:29 pm
by SirSlaughter
Week 3, Day 3.
So far so good. I do a routnie in the morning every other day (When I say morning I mean when I wake up around 10-12).
One more week And I'm gonna give it some supplemental workouts. Either Tapout XT or P90X. (My parents got tapout a while back and my cousin left p90X here)
I might even post a picture of progress after some time, I aready got before pictures, just need to become that "after" guy now haha.
Re: Emi inspired running/workout
Posted: Sat Apr 13, 2013 7:55 am
by Tsubame
I would really love to try those regimens.. But only if there's a place to run where i live.. =(( it sucks so much.. x_x
Re: Emi inspired running/workout
Posted: Sat Apr 13, 2013 12:16 pm
by A Forum Member
Tsubame wrote:I would really love to try those regimens.. But only if there's a place to run where i live.. =(( it sucks so much.. x_x
Treadmills are your friends.
Re: Emi inspired running/workout
Posted: Sat Apr 13, 2013 1:06 pm
by Tsubame
threadmills are expensive here.. xD we live a simple life only. hehehe..
Re: Emi inspired running/workout
Posted: Sat Apr 13, 2013 5:37 pm
by Sk3tch
Tsubame wrote:threadmills are expensive here.. xD we live a simple life only. hehehe..
I run along the street sidewalks. You don't need to have a certain place to run.
Re: Emi inspired running/workout
Posted: Sun Apr 14, 2013 3:07 pm
by Caden Tiksaril
Two words: "oh" and "yeah".
Week 1 complete, and I finally feel like I'm getting back into the rhythm of running one mile. Time to bump things up to 2Ks for week 2.
Re: Emi inspired running/workout
Posted: Sun Apr 14, 2013 5:46 pm
by BananaPudding
Went running again today, didn't finish because I was getting really dehydrated and getting dizzy and all that. It was pretty hot out today. I don't drink enough water as it is, so I'm going to make an effort to drink more and try today's run again
Re: Emi inspired running/workout
Posted: Sun Apr 14, 2013 7:56 pm
by A Forum Member
BananaPudding wrote:Went running again today, didn't finish because I was getting really dehydrated and getting dizzy and all that. It was pretty hot out today. I don't drink enough water as it is, so I'm going to make an effort to drink more and try today's run again
A treadmill would solve your problems.
Re: Emi inspired running/workout
Posted: Sun Apr 14, 2013 8:54 pm
by BananaPudding
A Forum Member wrote:BananaPudding wrote:Went running again today, didn't finish because I was getting really dehydrated and getting dizzy and all that. It was pretty hot out today. I don't drink enough water as it is, so I'm going to make an effort to drink more and try today's run again
A treadmill would solve your problems.
can't even come close to affording one any time soon, unfortunately :/
Re: Emi inspired running/workout
Posted: Sun Apr 14, 2013 10:37 pm
by SirSlaughter
BananaPudding wrote:A Forum Member wrote:BananaPudding wrote:Went running again today, didn't finish because I was getting really dehydrated and getting dizzy and all that. It was pretty hot out today. I don't drink enough water as it is, so I'm going to make an effort to drink more and try today's run again
A treadmill would solve your problems.
can't even come close to affording one any time soon, unfortunately :/
Do you have any gyms nearby? I know on the military post I used to live in there was a free to use gym and over here there are a few gyms you could go to (you need to be a member though). But it's an option right?
Re: Emi inspired running/workout
Posted: Mon Apr 15, 2013 4:35 am
by Tsubame
Sk3tch wrote:Tsubame wrote:threadmills are expensive here.. xD we live a simple life only. hehehe..
I run along the street sidewalks. You don't need to have a certain place to run.
oh no.. believe me, you wouldnt wanna run on the philippine streets. xD so yeah, i just do aikido instead. xD