Woo, Im back from a week of finals and other crazy stuff.
I just have to run two more times, then I will be done with the emi5k.
I was wondering what I should do after finishing the 5k, do I continue with a more advanced schedule?
If so, are there any good ones you know of?
Search found 13 matches
- Wed May 30, 2012 6:31 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
- Thu May 10, 2012 10:41 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I think i'll go jogging then running fast. I think that should at least build a little stamina. Running like hell...didn't work out as I'd hoped. Ran for 45 sec and I was already gasping for air. (maybe I should go easy then?) ...are you sprinting? The schedule only said to jog or 'run', not ...
- Tue May 08, 2012 6:27 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I've been on a break for almost 1 week now. When I tried to run the last time I had to give up after just 30 seconds. My legs hurt that much. More specifically my chins. Is my running technic wrong? I've made it to the end of week 7 without any problems. Could it be that i did both day 1 and 2 of ...
- Mon May 07, 2012 5:52 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I've been on a break for almost 1 week now. When I tried to run the last time I had to give up after just 30 seconds. My legs hurt that much. More specifically my chins. Is my running technic wrong? I've made it to the end of week 7 without any problems. Could it be that i did both day 1 and 2 of ...
- Tue May 01, 2012 5:05 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I ran day 2 of week 7 today. While running I started thinking, I have actually only completed Emi's path (i'm sorry), and after completing it I started running. I find it interesting that a VN has made run for almost 7 weeks now. What crazy things will the other playthroughs make me do!? idduno ...
- Mon Apr 23, 2012 11:06 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
MYYYYYY LEEEEEEEEGGSSS! I did it, i ran the dreaded third day of the fifth week. I actually went out thinking i wouldn't manage, but i did. My tips for my fellow runners is to not look at the timer too much, it feelt like time went slower every time i looked at the watch. Also, I was about to give ...
- Wed Apr 18, 2012 11:56 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
WOoooo, done with day 1 of week 5, I can actually feel that I'm getting better. I ran today without any major problems. I'm looking at day 3 and it seems to be a big jump from running 8, walking 5 and run 8, to be runing for 21 minutes. Can someone tell me how they managed on the third day of week 5?
- Sat Apr 14, 2012 10:02 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I was suppose to run today,
but when I woke up it was snowing! WHAT!
I thought winter was over. I'll just keep going with the pushups.
but when I woke up it was snowing! WHAT!
I thought winter was over. I'll just keep going with the pushups.
- Thu Apr 12, 2012 9:53 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I'm back from Berlin, and I'm going to run day 3 of week 4, let's se how i do after one week of vacation.
- Fri Apr 06, 2012 8:32 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
I'm currently on the last day of week 4 on the 5k and second week on 100 push (starting on week 3), I've had a fever the last three days and I leaving on vacation for 3 days with some freinds. I'll fall about a week behind, will this matter? How fast does your fitness (right word?) decrease? Should ...
- Sun Apr 01, 2012 5:20 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
Just about to run day 1 of week 4,
I it's amazing how fast your stamina improves. I remmember when I had troubles with week 1.
I also started on the 100 pushup challange, peer pressure, you're all doing it.
just updating you on my progress,reading your updates tends to keep me motivated.
I it's amazing how fast your stamina improves. I remmember when I had troubles with week 1.
I also started on the 100 pushup challange, peer pressure, you're all doing it.
just updating you on my progress,reading your updates tends to keep me motivated.
- Sat Mar 17, 2012 8:46 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
ouch, that arrow joke made me cry
- Tue Mar 13, 2012 5:03 am
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1657726
Re: Emi inspired running/workout
A friend of mine (who btw looks and acts like Emi, no shittin', but she already has a boyfriend for years ><) invited me to run a race in 4 weeks. It's a 5km race, so i should be able to make it, since i'm now at week 7 of the program. Should i go for it? I'm a bit hesitating because i don't want ...