Oh boy, week 5 looks tough.
Oh well, guess I'll just take it as it comes.
Search found 4 matches
- Sat Feb 09, 2013 11:39 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1585109
- Fri Feb 08, 2013 7:39 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1585109
Re: Emi inspired running/workout
Just finished week 4, dear god my legs are AGONY.
- Wed Feb 06, 2013 4:50 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1585109
Re: Emi inspired running/workout
Yes, I had underestimated it by about 800m!
The lap is ~1.4km.
Yeah, that explains why it took 5 minutes.
The lap is ~1.4km.
Yeah, that explains why it took 5 minutes.
- Wed Feb 06, 2013 3:33 pm
- Forum: Public Discussion
- Topic: Emi inspired running/workout
- Replies: 2704
- Views: 1585109
Re: Emi inspired running/workout
Just finished Week 4 day 2 (Started on week 3) My legs are unusually sore this time. I think I was running faster too, I completed about 3/4 of a lap in 5 minutes. I'm not sure how long my 'lap' is, I estimate maybe 600m. I have a feeling that that's too low an estimate though, I'm sure I can run 40...